Certified Running Coach & Training Plans
Earlier this month I went to Denver and spent two LONG days sitting in a chair getting my learn on in anticipation for my RRCA coach certification test. The good news? I PASSED!! I’ve never been so nervous and so proud of myself. I’ve always felt like I was never a “real” runner, which is dumb, because I run and I’m real.
Anywho, C wants to start training for a race again now that he’s on break from school and he asked me to put him together a 12 week half marathon plan. Heck yes! He complicated it a bit however by requesting that some of the days focused on lifting weights and not just running, but hey, why not.
Needless to say, I’ve made the plan and I’m reviewing it with him tonight. I hope he likes it!
RRCA Coaching Certification intensive complete!
I learned so much, which I hope to share over the coming weeks. I’ll take my test next week and hopefully be certified soon there after!